Health Center

The contraceptive pill is a popular method for women to avoid pregnancy. If used correctly, the pill is 99% safe in preventing pregnancy. The pill is the most commonly used oral contraceptive and 25% ...

Spotting or intermenstrual bleeding is defined as light bleeding during the times when you’re not menstruating. It is completely normal among women who are taking the pill. One study of women ta...

Endometriosis is a condition that affects around 11% of American women of reproductive age. The condition is associated with menstrual cramps and pain which is predominantly in the abdomen. Patie...

When it comes to birth control, the available options can seem endless and confusing at times. There’s the contraceptive pill, the patch, the intrauterine device, diaphragms, condoms, and femido...

An estimated 160 million Americans are obese or overweight, according to an analysis published in the scientific journal The Lancet in 2014. The proportion of individuals with a body mass index of ove...

Aphrodisiacs are foods or herbs that increase sex drive when consumed. Named after the Greek goddess of love, Aphrodite, they’ve been around for centuries. Many are associated with aGreek mythol...

Be honest. Sleeping in on the weekend doesn’t count, we are talking about a regular sleep schedule aligned with your body’s internal clock.

Chronically high blood pressure puts you at risk of developing several diseases and dying early. High blood pressure causes a lot of damage because of the damage done to blood vessels particularly art...